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Simon Herring 1:00:00 row

13,354m

Meters

1:00:00.0

Time

2:14.7

Pace

791

Calories

129

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate26

July 27, 2022 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,354m 2:14.7 143 791 26 129
2:00.0 495m 2:01.2 197 976 28 131
4:00.0 472m 2:07.1 170 886 28 127
6:00.0 466m 2:08.7 164 864 27 127
8:00.0 466m 2:08.7 164 864 27 129
10:00.0 460m 2:10.4 158 842 27 130
12:00.0 458m 2:11.0 156 835 27 127
14:00.0 454m 2:12.1 152 821 27 127
16:00.0 452m 2:12.7 150 814 26 132
18:00.0 448m 2:13.9 146 801 27 130
20:00.0 451m 2:13.0 149 811 27 132
22:00.0 449m 2:13.6 147 804 26 129
24:00.0 449m 2:13.6 147 804 26 134
26:00.0 448m 2:13.9 146 801 26 129
28:00.0 445m 2:14.8 143 791 26 130
30:00.0 447m 2:14.2 145 798 26 133
32:00.0 438m 2:16.9 136 768 26 129
34:00.0 444m 2:15.1 142 788 25 129
36:00.0 440m 2:16.3 138 775 26 130
38:00.0 434m 2:18.2 132 755 25 131
40:00.0 433m 2:18.5 132 752 26 131
42:00.0 433m 2:18.5 132 752 25 130
44:00.0 427m 2:20.5 126 734 26 128
46:00.0 432m 2:18.8 131 749 26 130
48:00.0 437m 2:17.2 135 765 26 130
50:00.0 426m 2:20.8 125 731 25 127
52:00.0 435m 2:17.9 133 759 26 131
54:00.0 432m 2:18.8 131 749 26 130
56:00.0 424m 2:21.5 124 725 25 127
58:00.0 431m 2:19.2 130 746 26 128
1:00:00.0 430m 2:19.5 129 743 26 128

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Workout Graph

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