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Simon Herring 41:37 row

10,000

Meters

41:37.8

Time

2:04.8

Pace

637

Calories

Average Watts180
Calories Per Hour918
Stroke Rate28

August 18, 2022 17:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:37.8 10,000 2:04.8 180 918 637 28
1:36.3 400 2:00.3 201 1009 27 29
3:13.7 400 2:01.7 194 960 26 30
4:50.9 400 2:01.5 195 962 26 29
6:29.6 400 2:03.3 186 948 26 28
8:06.3 400 2:00.8 198 967 26 28
9:43.3 400 2:01.2 196 964 26 28
11:22.8 400 2:04.3 182 940 26 28
13:01.2 400 2:03.0 188 951 26 28
14:39.3 400 2:02.6 190 954 26 28
16:18.9 400 2:04.5 181 939 26 28
17:57.9 400 2:03.7 185 945 26 28
19:37.8 400 2:04.8 180 900 25 27
21:17.5 400 2:04.6 181 938 26 28
22:57.9 400 2:05.5 177 896 25 27
24:38.1 400 2:05.2 178 898 25 28
26:20.0 400 2:07.3 169 883 25 27
28:02.5 400 2:08.1 166 878 25 28
29:45.6 400 2:08.8 164 872 25 27
31:27.5 400 2:07.3 169 883 25 27
33:10.3 400 2:08.5 165 875 25 27
34:51.5 400 2:06.5 173 889 25 27
36:33.5 400 2:07.5 169 882 25 27
38:16.3 400 2:08.5 165 875 25 27
39:56.4 400 2:05.1 179 899 25 27
41:39.1 400 2:08.3 165 876 25 27

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Workout Graph

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