Simon Herring 43:05 row
10,000m
Meters
43:05.6
Time
2:09.2
Pace
616
Calories
139
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 27 |
August 25, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:05.6 | 10,000m | 2:09.2 | 162 | 857 | 27 | 139 |
1:34.6 | 400m | 1:58.2 | 212 | 1028 | 30 | 133 |
3:14.2 | 400m | 2:04.5 | 181 | 924 | 29 | 133 |
4:56.5 | 400m | 2:07.8 | 167 | 876 | 28 | 129 |
6:36.5 | 400m | 2:05.0 | 179 | 916 | 28 | 133 |
8:18.0 | 400m | 2:06.8 | 171 | 889 | 28 | 135 |
10:00.7 | 400m | 2:08.3 | 165 | 869 | 28 | 133 |
11:42.5 | 400m | 2:07.2 | 170 | 884 | 28 | 137 |
13:25.1 | 400m | 2:08.2 | 166 | 871 | 28 | 136 |
15:08.4 | 400m | 2:09.1 | 163 | 859 | 28 | 139 |
16:51.8 | 400m | 2:09.2 | 162 | 857 | 27 | 139 |
18:35.4 | 400m | 2:09.5 | 161 | 854 | 27 | 139 |
20:17.2 | 400m | 2:07.2 | 170 | 884 | 28 | 146 |
22:00.7 | 400m | 2:09.3 | 162 | 856 | 27 | 144 |
23:44.0 | 400m | 2:09.1 | 163 | 859 | 27 | 146 |
25:27.2 | 400m | 2:09.0 | 163 | 861 | 27 | 141 |
27:11.1 | 400m | 2:09.8 | 160 | 849 | 27 | 145 |
28:54.6 | 400m | 2:09.3 | 162 | 856 | 27 | 144 |
30:39.4 | 400m | 2:11.0 | 156 | 835 | 26 | 144 |
32:22.4 | 400m | 2:08.7 | 164 | 864 | 27 | 148 |
34:08.0 | 400m | 2:12.0 | 152 | 823 | 26 | 143 |
35:54.3 | 400m | 2:12.8 | 149 | 813 | 27 | 144 |
37:41.3 | 400m | 2:13.7 | 146 | 803 | 26 | 142 |
39:29.5 | 400m | 2:15.2 | 141 | 786 | 27 | 141 |
41:18.4 | 400m | 2:16.1 | 139 | 777 | 26 | 143 |
43:06.8 | 400m | 2:15.5 | 141 | 784 | 26 | 141 |
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Workout Graph
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