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Simon Herring 1:00:00 row

13,118m

Meters

1:00:00.0

Time

2:17.2

Pace

766

Calories

129

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate25

September 01, 2022 17:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,118m 2:17.2 135 766 25 129
2:00.0 478m 2:05.5 177 909 28 128
4:00.0 462m 2:09.8 160 849 27 130
6:00.0 454m 2:12.1 152 821 26 130
8:00.0 459m 2:10.7 157 839 27 133
10:00.0 444m 2:15.1 142 788 25 130
12:00.0 445m 2:14.8 143 791 26 131
14:00.0 448m 2:13.9 146 801 25 134
16:00.0 438m 2:16.9 136 768 25 129
18:00.0 439m 2:16.6 137 771 25 129
20:00.0 440m 2:16.3 138 775 26 130
22:00.0 434m 2:18.2 132 755 25 128
24:00.0 428m 2:20.1 127 737 25 126
26:00.0 438m 2:16.9 136 768 25 130
28:00.0 430m 2:19.5 129 743 25 127
30:00.0 430m 2:19.5 129 743 25 128
32:00.0 431m 2:19.2 130 746 25 131
34:00.0 426m 2:20.8 125 731 24 129
36:00.0 430m 2:19.5 129 743 25 131
38:00.0 433m 2:18.5 132 752 25 129
40:00.0 432m 2:18.8 131 749 25 131
42:00.0 429m 2:19.8 128 740 26 128
44:00.0 438m 2:16.9 136 768 25 134
46:00.0 431m 2:19.2 130 746 25 131
48:00.0 429m 2:19.8 128 740 25 131
50:00.0 428m 2:20.1 127 737 26 128
52:00.0 437m 2:17.2 135 765 25 132
54:00.0 427m 2:20.5 126 734 25 131
56:00.0 425m 2:21.1 124 728 25 128
58:00.0 426m 2:20.8 125 731 24 130
1:00:00.0 428m 2:20.1 127 737 25 131

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Workout Graph

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