Simon Herring 3:13 row
777m
Meters
3:13.4
Time
2:04.4
Pace
50
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
September 01, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.4 | 777m | 2:04.4 | 182 | 924 | 29 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 29 |
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Workout Graph
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