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Simon Herring 1:00:00 row

13,248

Meters

1:00:00.0

Time

2:15.8

Pace

780

Calories

127

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate26

September 02, 2022 17:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,248 2:15.8 140 780 26 127
2:00.0 482 2:04.4 181 924 28 120
4:00.0 469 2:07.9 167 875 27 123
6:00.0 468 2:08.2 166 871 27 122
8:00.0 461 2:10.1 159 846 27 126
10:00.0 463 2:09.5 161 853 27 126
12:00.0 459 2:10.7 157 839 26 130
14:00.0 449 2:13.6 147 804 26 128
16:00.0 458 2:11.0 156 835 26 130
18:00.0 444 2:15.1 142 788 26 128
20:00.0 455 2:11.8 153 825 26 131
22:00.0 444 2:15.1 142 788 27 133
24:00.0 438 2:16.9 136 768 27 128
26:00.0 440 2:16.3 138 775 26 127
28:00.0 438 2:16.9 136 768 26 130
30:00.0 432 2:18.8 131 749 26 128
32:00.0 436 2:17.6 134 762 25 130
34:00.0 434 2:18.2 132 755 26 132
36:00.0 433 2:18.5 132 752 25 133
38:00.0 426 2:20.8 125 731 26 130
40:00.0 432 2:18.8 131 749 25 127
42:00.0 435 2:17.9 133 759 26 131
44:00.0 434 2:18.2 132 755 26 127
46:00.0 430 2:19.5 129 743 25 129
48:00.0 427 2:20.5 126 734 25 130
50:00.0 429 2:19.8 128 740 26 128
52:00.0 425 2:21.1 124 728 25 125
54:00.0 426 2:20.8 125 731 26 125
56:00.0 425 2:21.1 124 728 26 128
58:00.0 429 2:19.8 128 740 26 130
1:00:00.0 428 2:20.1 127 737 26 126

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Workout Graph

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