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Simon Herring 1:00:00 row

12,909m

Meters

1:00:00.0

Time

2:19.4

Pace

744

Calories

129

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate26

September 05, 2022 17:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,909m 2:19.4 129 744 26 129
2:00.0 474m 2:06.5 173 893 28 132
4:00.0 454m 2:12.1 152 821 27 129
6:00.0 447m 2:14.2 145 798 27 132
8:00.0 442m 2:15.7 140 781 26 126
10:00.0 440m 2:16.3 138 775 26 130
12:00.0 440m 2:16.3 138 775 26 132
14:00.0 435m 2:17.9 133 759 26 129
16:00.0 432m 2:18.8 131 749 26 128
18:00.0 434m 2:18.2 132 755 25 130
20:00.0 432m 2:18.8 131 749 26 133
22:00.0 432m 2:18.8 131 749 26 134
24:00.0 427m 2:20.5 126 734 25 130
26:00.0 425m 2:21.1 124 728 25 129
28:00.0 427m 2:20.5 126 734 25 133
30:00.0 424m 2:21.5 124 725 25 129
32:00.0 425m 2:21.1 124 728 25 129
34:00.0 417m 2:23.8 117 704 25 127
36:00.0 424m 2:21.5 124 725 26 130
38:00.0 425m 2:21.1 124 728 25 132
40:00.0 422m 2:22.1 122 719 25 131
42:00.0 423m 2:21.8 123 722 25 130
44:00.0 420m 2:22.8 120 713 26 131
46:00.0 421m 2:22.5 121 716 25 128
48:00.0 422m 2:22.1 122 719 26 130
50:00.0 423m 2:21.8 123 722 25 129
52:00.0 416m 2:24.2 117 701 25 125
54:00.0 430m 2:19.5 129 743 26 131
56:00.0 419m 2:23.1 119 710 25 127
58:00.0 428m 2:20.1 127 737 25 129
1:00:00.0 426m 2:20.8 125 731 26 129

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Workout Graph

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