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Simon Herring 1:00:00 row

13,372m

Meters

1:00:00.0

Time

2:14.6

Pace

793

Calories

128

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate26

September 06, 2022 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,372m 2:14.6 143 793 26 128
2:00.0 482m 2:04.4 181 924 29 130
4:00.0 465m 2:09.0 163 860 28 128
6:00.0 472m 2:07.1 170 886 28 129
8:00.0 471m 2:07.3 169 882 28 131
10:00.0 452m 2:12.7 150 814 27 126
12:00.0 465m 2:09.0 163 860 28 130
14:00.0 465m 2:09.0 163 860 27 131
16:00.0 467m 2:08.4 165 867 27 130
18:00.0 448m 2:13.9 146 801 26 124
20:00.0 459m 2:10.7 157 839 27 128
22:00.0 457m 2:11.2 155 832 28 132
24:00.0 448m 2:13.9 146 801 27 130
26:00.0 448m 2:13.9 146 801 26 127
28:00.0 449m 2:13.6 147 804 26 133
30:00.0 439m 2:16.6 137 771 26 128
32:00.0 438m 2:16.9 136 768 26 125
34:00.0 436m 2:17.6 134 762 26 131
36:00.0 434m 2:18.2 132 755 26 128
38:00.0 436m 2:17.6 134 762 26 130
40:00.0 434m 2:18.2 132 755 26 129
42:00.0 436m 2:17.6 134 762 26 129
44:00.0 436m 2:17.6 134 762 26 126
46:00.0 441m 2:16.0 139 778 26 134
48:00.0 430m 2:19.5 129 743 26 131
50:00.0 427m 2:20.5 126 734 25 128
52:00.0 423m 2:21.8 123 722 25 126
54:00.0 426m 2:20.8 125 731 25 129
56:00.0 429m 2:19.8 128 740 25 130
58:00.0 435m 2:17.9 133 759 26 129
1:00:00.0 424m 2:21.5 124 725 25 125

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Workout Graph

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