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Simon Herring 1:00:00 row

13,468m

Meters

1:00:00.0

Time

2:13.6

Pace

804

Calories

129

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate26

September 07, 2022 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,468m 2:13.6 147 804 26 129
2:00.0 484m 2:03.9 184 932 28 131
4:00.0 473m 2:06.8 171 890 28 132
6:00.0 465m 2:09.0 163 860 27 129
8:00.0 467m 2:08.4 165 867 27 129
10:00.0 462m 2:09.8 160 849 27 130
12:00.0 461m 2:10.1 159 846 27 130
14:00.0 458m 2:11.0 156 835 27 131
16:00.0 457m 2:11.2 155 832 26 130
18:00.0 455m 2:11.8 153 825 27 127
20:00.0 454m 2:12.1 152 821 26 132
22:00.0 448m 2:13.9 146 801 27 131
24:00.0 449m 2:13.6 147 804 26 131
26:00.0 439m 2:16.6 137 771 27 125
28:00.0 451m 2:13.0 149 811 26 128
30:00.0 446m 2:14.5 144 794 27 131
32:00.0 443m 2:15.4 141 784 26 130
34:00.0 445m 2:14.8 143 791 26 133
36:00.0 447m 2:14.2 145 798 27 133
38:00.0 440m 2:16.3 138 775 25 129
40:00.0 439m 2:16.6 137 771 26 129
42:00.0 437m 2:17.2 135 765 26 129
44:00.0 445m 2:14.8 143 791 26 128
46:00.0 442m 2:15.7 140 781 26 127
48:00.0 441m 2:16.0 139 778 26 132
50:00.0 437m 2:17.2 135 765 26 129
52:00.0 443m 2:15.4 141 784 27 131
54:00.0 437m 2:17.2 135 765 26 129
56:00.0 439m 2:16.6 137 771 26 129
58:00.0 436m 2:17.6 134 762 26 131
1:00:00.0 430m 2:19.5 129 743 26 125

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Workout Graph

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