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Simon Herring 1:00:00 row

13,468

Meters

1:00:00.0

Time

2:13.6

Pace

804

Calories

129

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate26

September 07, 2022 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,468 2:13.6 147 804 804 26 129
2:00.0 484 2:03.9 184 930 31 28 131
4:00.0 473 2:06.8 171 900 30 28 132
6:00.0 465 2:09.0 163 870 29 27 129
8:00.0 467 2:08.4 165 870 29 27 129
10:00.0 462 2:09.8 160 840 28 27 130
12:00.0 461 2:10.1 159 840 28 27 130
14:00.0 458 2:11.0 156 840 28 27 131
16:00.0 457 2:11.2 155 840 28 26 130
18:00.0 455 2:11.8 153 840 28 27 127
20:00.0 454 2:12.1 152 810 27 26 132
22:00.0 448 2:13.9 146 810 27 27 131
24:00.0 449 2:13.6 147 810 27 26 131
26:00.0 439 2:16.6 137 780 26 27 125
28:00.0 451 2:13.0 149 810 27 26 128
30:00.0 446 2:14.5 144 780 26 27 131
32:00.0 443 2:15.4 141 780 26 26 130
34:00.0 445 2:14.8 143 780 26 26 133
36:00.0 447 2:14.2 145 810 27 27 133
38:00.0 440 2:16.3 138 780 26 25 129
40:00.0 439 2:16.6 137 780 26 26 129
42:00.0 437 2:17.2 135 780 26 26 129
44:00.0 445 2:14.8 143 780 26 26 128
46:00.0 442 2:15.7 140 780 26 26 127
48:00.0 441 2:16.0 139 780 26 26 132
50:00.0 437 2:17.2 135 780 26 26 129
52:00.0 443 2:15.4 141 780 26 27 131
54:00.0 437 2:17.2 135 780 26 26 129
56:00.0 439 2:16.6 137 780 26 26 129
58:00.0 436 2:17.6 134 750 25 26 131
1:00:00.0 430 2:19.5 129 750 25 26 125

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Workout Graph

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