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Simon Herring 1:00:00 row

12,999m

Meters

1:00:00.0

Time

2:18.4

Pace

753

Calories

128

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate26

September 25, 2022 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,999m 2:18.4 132 753 26 128
2:00.0 479m 2:05.2 178 912 27 132
4:00.0 454m 2:12.1 152 821 26 132
6:00.0 455m 2:11.8 153 825 27 130
8:00.0 453m 2:12.4 151 818 27 134
10:00.0 442m 2:15.7 140 781 27 130
12:00.0 440m 2:16.3 138 775 27 130
14:00.0 434m 2:18.2 132 755 26 127
16:00.0 440m 2:16.3 138 775 26 128
18:00.0 437m 2:17.2 135 765 26 128
20:00.0 439m 2:16.6 137 771 26 132
22:00.0 432m 2:18.8 131 749 27 132
24:00.0 433m 2:18.5 132 752 26 131
26:00.0 432m 2:18.8 131 749 26 128
28:00.0 433m 2:18.5 132 752 25 130
30:00.0 428m 2:20.1 127 737 26 129
32:00.0 431m 2:19.2 130 746 25 131
34:00.0 426m 2:20.8 125 731 26 132
36:00.0 427m 2:20.5 126 734 25 130
38:00.0 426m 2:20.8 125 731 25 128
40:00.0 430m 2:19.5 129 743 25 131
42:00.0 423m 2:21.8 123 722 25 129
44:00.0 427m 2:20.5 126 734 25 127
46:00.0 427m 2:20.5 126 734 25 132
48:00.0 422m 2:22.1 122 719 26 129
50:00.0 419m 2:23.1 119 710 25 128
52:00.0 421m 2:22.5 121 716 26 127
54:00.0 424m 2:21.5 124 725 25 131
56:00.0 415m 2:24.5 116 698 25 127
58:00.0 413m 2:25.2 114 692 25 127
1:00:00.0 438m 2:16.9 136 768 26 137

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Workout Graph

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