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Simon Herring 1:00:00 row

13,003

Meters

1:00:00.0

Time

2:18.4

Pace

754

Calories

130

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate25

September 26, 2022 17:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,003 2:18.4 132 754 25 130
2:00.0 477 2:05.7 176 905 27 133
4:00.0 453 2:12.4 151 818 27 134
6:00.0 444 2:15.1 142 788 26 129
8:00.0 447 2:14.2 145 798 26 131
10:00.0 444 2:15.1 142 788 26 131
12:00.0 437 2:17.2 135 765 26 130
14:00.0 437 2:17.2 135 765 26 126
16:00.0 421 2:22.5 121 716 24 121
18:00.0 448 2:13.9 146 801 27 133
20:00.0 434 2:18.2 132 755 25 127
22:00.0 438 2:16.9 136 768 26 130
24:00.0 429 2:19.8 128 740 25 129
26:00.0 437 2:17.2 135 765 25 132
28:00.0 430 2:19.5 129 743 25 132
30:00.0 429 2:19.8 128 740 25 132
32:00.0 425 2:21.1 124 728 24 130
34:00.0 429 2:19.8 128 740 25 133
36:00.0 422 2:22.1 122 719 26 129
38:00.0 426 2:20.8 125 731 24 131
40:00.0 426 2:20.8 125 731 25 130
42:00.0 431 2:19.2 130 746 26 132
44:00.0 423 2:21.8 123 722 24 131
46:00.0 422 2:22.1 122 719 26 129
48:00.0 426 2:20.8 125 731 25 128
50:00.0 431 2:19.2 130 746 26 131
52:00.0 423 2:21.8 123 722 24 130
54:00.0 423 2:21.8 123 722 25 130
56:00.0 421 2:22.5 121 716 25 132
58:00.0 423 2:21.8 123 722 25 133
1:00:00.0 447 2:14.2 145 798 25 144

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Workout Graph

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