Simon Herring 1:00:00 row
13,003m
Meters
1:00:00.0
Time
2:18.4
Pace
754
Calories
130
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 25 |
September 26, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,003m | 2:18.4 | 132 | 754 | 25 | 130 |
2:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 133 |
4:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 134 |
6:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 129 |
8:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 131 |
10:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 131 |
12:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 130 |
14:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 126 |
16:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 121 |
18:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 133 |
20:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 127 |
22:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 130 |
24:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 129 |
26:00.0 | 437m | 2:17.2 | 135 | 765 | 25 | 132 |
28:00.0 | 430m | 2:19.5 | 129 | 743 | 25 | 132 |
30:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 132 |
32:00.0 | 425m | 2:21.1 | 124 | 728 | 24 | 130 |
34:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 133 |
36:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 129 |
38:00.0 | 426m | 2:20.8 | 125 | 731 | 24 | 131 |
40:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 130 |
42:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | 132 |
44:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 131 |
46:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 129 |
48:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 128 |
50:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | 131 |
52:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 130 |
54:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 130 |
56:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 132 |
58:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 133 |
1:00:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 144 |
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Workout Graph
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