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Simon Herring 1:00:00 row

13,089m

Meters

1:00:00.0

Time

2:17.5

Pace

763

Calories

126

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate26

September 27, 2022 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,089m 2:17.5 135 763 26 126
2:00.0 484m 2:03.9 184 932 28 133
4:00.0 456m 2:11.5 154 828 27 126
6:00.0 457m 2:11.2 155 832 27 130
8:00.0 450m 2:13.3 148 808 27 127
10:00.0 449m 2:13.6 147 804 26 130
12:00.0 450m 2:13.3 148 808 26 128
14:00.0 451m 2:13.0 149 811 26 130
16:00.0 446m 2:14.5 144 794 26 130
18:00.0 442m 2:15.7 140 781 26 129
20:00.0 446m 2:14.5 144 794 25 131
22:00.0 440m 2:16.3 138 775 25 130
24:00.0 446m 2:14.5 144 794 25 131
26:00.0 438m 2:16.9 136 768 26 125
28:00.0 443m 2:15.4 141 784 25 131
30:00.0 439m 2:16.6 137 771 25 130
32:00.0 439m 2:16.6 137 771 25 129
34:00.0 441m 2:16.0 139 778 25 131
36:00.0 434m 2:18.2 132 755 25 129
38:00.0 439m 2:16.6 137 771 25 131
40:00.0 436m 2:17.6 134 762 25 125
42:00.0 424m 2:21.5 124 725 25 121
44:00.0 416m 2:24.2 117 701 25 123
46:00.0 412m 2:25.6 113 690 26 120
48:00.0 412m 2:25.6 113 690 25 119
50:00.0 416m 2:24.2 117 701 25 120
52:00.0 423m 2:21.8 123 722 26 123
54:00.0 415m 2:24.5 116 698 25 119
56:00.0 418m 2:23.5 118 707 26 119
58:00.0 413m 2:25.2 114 692 25 118
1:00:00.0 418m 2:23.5 118 707 26 121

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Workout Graph

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