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Simon Herring 1:00:00 row

13,274m

Meters

1:00:00.0

Time

2:15.6

Pace

783

Calories

129

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate27

September 28, 2022 14:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,274m 2:15.6 140 783 27 129
2:00.0 481m 2:04.7 180 920 29 134
4:00.0 457m 2:11.2 155 832 27 130
6:00.0 459m 2:10.7 157 839 27 134
8:00.0 454m 2:12.1 152 821 28 127
10:00.0 456m 2:11.5 154 828 27 131
12:00.0 448m 2:13.9 146 801 27 129
14:00.0 447m 2:14.2 145 798 27 129
16:00.0 446m 2:14.5 144 794 26 131
18:00.0 448m 2:13.9 146 801 27 135
20:00.0 438m 2:16.9 136 768 27 129
22:00.0 435m 2:17.9 133 759 26 134
24:00.0 439m 2:16.6 137 771 27 124
26:00.0 445m 2:14.8 143 791 26 129
28:00.0 437m 2:17.2 135 765 26 129
30:00.0 441m 2:16.0 139 778 26 132
32:00.0 436m 2:17.6 134 762 27 133
34:00.0 431m 2:19.2 130 746 27 128
36:00.0 440m 2:16.3 138 775 26 129
38:00.0 439m 2:16.6 137 771 26 131
40:00.0 435m 2:17.9 133 759 26 128
42:00.0 444m 2:15.1 142 788 26 130
44:00.0 437m 2:17.2 135 765 26 132
46:00.0 437m 2:17.2 135 765 27 133
48:00.0 435m 2:17.9 133 759 26 133
50:00.0 432m 2:18.8 131 749 26 129
52:00.0 434m 2:18.2 132 755 27 130
54:00.0 436m 2:17.6 134 762 26 129
56:00.0 435m 2:17.9 133 759 26 128
58:00.0 434m 2:18.2 132 755 26 130
1:00:00.0 438m 2:16.9 136 768 27 130

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Workout Graph

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