Simon Herring 3:55 row
875m
Meters
3:55.4
Time
2:14.5
Pace
52
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
September 29, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 875m | 2:14.5 | 144 | 794 | 27 | 126 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 27 | 135 |
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