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Simon Herring 1:00:00 row

13,093m

Meters

1:00:00.0

Time

2:17.4

Pace

763

Calories

130

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate26

September 29, 2022 17:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,093m 2:17.4 135 763 26 130
2:00.0 481m 2:04.7 180 920 28 133
4:00.0 456m 2:11.5 154 828 27 133
6:00.0 446m 2:14.5 144 794 26 128
8:00.0 452m 2:12.7 150 814 27 132
10:00.0 448m 2:13.9 146 801 27 133
12:00.0 453m 2:12.4 151 818 26 133
14:00.0 441m 2:16.0 139 778 27 132
16:00.0 438m 2:16.9 136 768 26 129
18:00.0 439m 2:16.6 137 771 26 125
20:00.0 441m 2:16.0 139 778 26 131
22:00.0 420m 2:22.8 120 713 25 129
24:00.0 436m 2:17.6 134 762 26 132
26:00.0 436m 2:17.6 134 762 26 132
28:00.0 435m 2:17.9 133 759 26 130
30:00.0 434m 2:18.2 132 755 26 132
32:00.0 436m 2:17.6 134 762 26 132
34:00.0 438m 2:16.9 136 768 25 132
36:00.0 430m 2:19.5 129 743 25 131
38:00.0 432m 2:18.8 131 749 25 134
40:00.0 428m 2:20.1 127 737 25 131
42:00.0 432m 2:18.8 131 749 25 134
44:00.0 428m 2:20.1 127 737 25 130
46:00.0 432m 2:18.8 131 749 26 130
48:00.0 424m 2:21.5 124 725 25 130
50:00.0 428m 2:20.1 127 737 25 130
52:00.0 428m 2:20.1 127 737 26 128
54:00.0 428m 2:20.1 127 737 26 130
56:00.0 430m 2:19.5 129 743 26 130
58:00.0 421m 2:22.5 121 716 25 128
1:00:00.0 423m 2:21.8 123 722 26 129

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Workout Graph

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