Simon Herring 4:31 row
1,000m
Meters
4:31.7
Time
2:15.8
Pace
70
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 0 |
January 08, 2025 17:58:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race