Simon Herring 2:18 row

500m

Meters

2:18.4

Time

2:18.4

Pace

30

Calories

133

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate26
Stroke Count59
Drag Factor0

January 08, 2025 18:07:54

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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