Simon Herring v1000m/r...1 row
1,000m
Meters
5:26.0
Time
2:43.0
Pace
55
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:26.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 0 |
January 08, 2025 18:44:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,000m | 2:43.0 | 81 | 578 | 23 | 132 |
| 5:26.0 | 1,000m | 2:43.0 | 81 | 578 | 23 | 144 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer