Simon Herring 500m row
500m
Meters
2:13.7
Time
2:13.7
Pace
29
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 0 |
January 09, 2025 17:29:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 26 | 126 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 26 | 140 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter in Henley - 500 meter