Benoit Poisseroux 2x6000m/2:00r SkiErg
12,000m
Meters
56:30.4
Time
2:21.2
Pace
684
Calories
150
Heart Rate
| Rest Distance | 288m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,288m |
| Overall Time | 58:30.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 39 |
| Stroke Count | 2269 |
| Drag Factor | 60 |
March 29, 2021 17:36:19
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:30.4 | 12,000m | 2:21.2 | 124 | 727 | 39 | 150 |
| 27:57.3 | 6,000m | 2:19.7 | 128 | 741 | 40 | 145 |
| 28:33.1 | 6,000m | 2:22.7 | 120 | 714 | 40 | 156 |
| r288m |
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Workout Graph
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