Benoit Poisseroux 3x2000m/3:00r SkiErg
6,000m
Meters
26:53.3
Time
2:14.4
Pace
355
Calories
136
Heart Rate
| Rest Distance | 1,040m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,040m |
| Overall Time | 35:53.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 39 |
| Stroke Count | 1081 |
| Drag Factor | 60 |
April 06, 2021 19:20:15
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.3 | 6,000m | 2:14.4 | 144 | 795 | 39 | 136 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 41 | 129 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 42 | 141 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 37 | 140 |
| r1,040m |
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Workout Graph
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