tyler aiello 10000m row
10,000
Meters
44:59.5
Time
2:14.9
Pace
600
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 97 |
March 26, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,000 | 2:14.9 | 142 | 800 | 600 | 27 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 817 | 60 | 29 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 771 | 59 | 27 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 813 | 60 | 28 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 814 | 60 | 28 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 815 | 60 | 28 |
| 5:19.1 | 6,000 | 2:39.5 | 86 | 665 | 59 | 24 |
| 4:27.1 | 7,000 | 2:13.5 | 147 | 795 | 59 | 28 |
| 4:23.9 | 8,000 | 2:11.9 | 152 | 818 | 60 | 28 |
| 4:20.9 | 9,000 | 2:10.4 | 158 | 841 | 61 | 28 |
| 4:13.3 | 10,000 | 2:06.6 | 172 | 881 | 62 | 29 |
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Workout Graph
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