tyler aiello v1:00/1:00r...2 row
1,322m
Meters
4:50.3
Time
1:49.7
Pace
68
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,344m |
| Overall Time | 7:50.3 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 33 |
| Stroke Count | 149 |
| Drag Factor | 97 |
May 06, 2021 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,322m | 1:49.7 | 264 | 1210 | 33 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 36 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 32 | |
| r: 2:00 | 4m | |||||
| r22m |
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Workout Graph
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