tyler aiello v1:40/0:20r...5 row
2,237m
Meters
8:20.0
Time
1:51.7
Pace
160
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,327m |
| Overall Time | 11:40.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 33 |
| Stroke Count | 279 |
| Drag Factor | 94 |
May 26, 2021 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,237m | 1:51.7 | 251 | 1162 | 33 | |
| 1:40.0 | 454m | 1:50.1 | 262 | 1201 | 34 | |
| r: 0:20 | 20m | |||||
| 1:40.0 | 452m | 1:50.6 | 259 | 1189 | 34 | |
| r: 0:20 | 20m | |||||
| 1:40.0 | 447m | 1:51.8 | 250 | 1160 | 33 | |
| r: 0:20 | 18m | |||||
| 1:40.0 | 445m | 1:52.3 | 247 | 1149 | 34 | |
| r: 0:20 | 17m | |||||
| 1:40.0 | 440m | 1:53.6 | 239 | 1120 | 32 | |
| r: 2:00 | 15m | |||||
| r90m |
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Workout Graph
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