tyler aiello 2x0:30/0:30r row
289m
Meters
1:00.0
Time
1:43.8
Pace
22
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 309m |
| Overall Time | 2:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 38 |
| Stroke Count | 37 |
| Drag Factor | 94 |
May 26, 2021 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 38 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 40 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 36 | |
| r20m |
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Workout Graph
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