tyler aiello v1:00/1:00r...2 row
1,056m
Meters
3:40.9
Time
1:44.5
Pace
71
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,084m |
| Overall Time | 6:40.9 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 36 |
| Stroke Count | 128 |
| Drag Factor | 97 |
May 31, 2021 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 1,056m | 1:44.5 | 306 | 1352 | 36 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 38 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 36 | |
| r: 2:00 | 11m | |||||
| r28m |
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Workout Graph
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