tyler aiello 1x500m/1:00r row
500m
Meters
1:59.0
Time
1:59.0
Pace
33
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 507m |
| Overall Time | 2:59.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 94 |
September 09, 2021 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 30 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 30 | |
| r7m |
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Workout Graph
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