tyler aiello 30:03 row
6,364
Meters
30:03.8
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 100 |
January 19, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,364 | 2:21.7 | 123 | 723 | 360 | 28 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 29 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 30 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 30 |
| 30:03.8 | 7 | 4:31.4 | 18 | 360 | 0 |
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Workout Graph
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