tyler aiello 5000m row
5,000m
Meters
20:55.4
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 660 |
| Drag Factor | 101 |
January 23, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.4 | 5,000m | 2:05.5 | 177 | 908 | 31 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 31 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 31 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 32 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 32 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 33 |
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Workout Graph
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