tyler aiello 30:09 row
6,905
Meters
30:09.6
Time
2:11.0
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 102 |
January 28, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.6 | 6,905 | 2:11.0 | 156 | 835 | 416 | 30 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 29 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 31 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 31 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 30 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 30 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 30 |
| 30:09.6 | 29 | 2:45.5 | 77 | 565 | 1 | 12 |
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Workout Graph
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