tyler aiello 30:02 row
7,038m
Meters
30:02.2
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 103 |
January 30, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 7,038m | 2:08.0 | 167 | 873 | 30 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 30:02.2 | 3m | 6:06.6 | 7 | 324 |
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Workout Graph
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