tyler aiello 30:02 row
7,042m
Meters
30:02.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 101 |
February 02, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 7,042m | 2:07.9 | 167 | 875 | 31 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 32 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 |
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Workout Graph
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