tyler aiello 30:06 row
7,158
Meters
30:06.1
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 102 |
February 04, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,158 | 2:06.1 | 174 | 892 | 448 | 31 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 31 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 32 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 33 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 31 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 31 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 33 |
| 30:06.1 | 13 | 3:54.6 | 27 | 393 | 0 |
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Workout Graph
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