tyler aiello 30:06 row
7,158m
Meters
30:06.1
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 102 |
February 04, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,158m | 2:06.1 | 174 | 899 | 31 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 32 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 33 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 33 |
| 30:06.1 | 13m | 3:54.6 | 27 | 393 |
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Workout Graph
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