tyler aiello 30:06 row
7,282m
Meters
30:06.3
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 101 |
February 08, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,282m | 2:04.0 | 183 | 931 | 30 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 30:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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