tyler aiello 30:07 row
7,335m
Meters
30:07.5
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 100 |
February 10, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 7,335m | 2:03.2 | 187 | 943 | 32 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 32 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 33 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 33 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 32 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 |
| 30:07.5 | 19m | 3:17.3 | 46 | 456 | 9 |
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Workout Graph
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