tyler aiello 30:10 row
7,376m
Meters
30:10.9
Time
2:02.7
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 100 |
February 12, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.9 | 7,376m | 2:02.7 | 189 | 951 | 31 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 32 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 32 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 |
| 30:10.9 | 32m | 2:50.3 | 71 | 543 | 12 |
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Workout Graph
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