tyler aiello 30:05 row
7,420
Meters
30:05.4
Time
2:01.6
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 99 |
February 17, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 7,420 | 2:01.6 | 194 | 968 | 483 | 30 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 31 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 31 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 31 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 30 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 31 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 32 |
| 30:05.4 | 13 | 3:27.6 | 39 | 434 | 0 |
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Workout Graph
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