tyler aiello 30:06 row
7,381
Meters
30:06.2
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 99 |
March 02, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,381 | 2:02.3 | 191 | 950 | 477 | 31 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 32 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 32 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 32 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 31 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 32 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 31 |
| 30:06.2 | 15 | 3:26.6 | 40 | 436 | 0 |
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Workout Graph
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