tyler aiello 30:06 row
7,381m
Meters
30:06.2
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 99 |
March 02, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,381m | 2:02.3 | 191 | 957 | 31 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 32 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 32 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 32 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 32 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 30:06.2 | 15m | 3:26.6 | 40 | 436 |
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Workout Graph
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