tyler aiello 20:30 row
4,840m
Meters
20:30.9
Time
2:07.1
Pace
299
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 102 |
March 03, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.9 | 4,840m | 2:07.1 | 170 | 885 | 29 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 20:30.9 | 112m | 2:17.9 | 133 | 758 | 25 |
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Workout Graph
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