tyler aiello 30:06 row
7,458m
Meters
30:06.7
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 95 |
March 07, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,458m | 2:01.1 | 197 | 977 | 31 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 32 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 32 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 32 |
| 30:06.7 | 18m | 3:06.1 | 54 | 486 |
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Workout Graph
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