tyler aiello 20:04 row
4,682m
Meters
20:04.2
Time
2:08.5
Pace
289
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 101 |
March 10, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,682m | 2:08.5 | 165 | 866 | 29 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 |
| 20:04.2 | 8m | 4:22.5 | 19 | 366 |
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Workout Graph
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