tyler aiello 30:13 row
7,521m
Meters
30:13.7
Time
2:00.5
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 106 |
March 26, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.7 | 7,521m | 2:00.5 | 200 | 987 | 30 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 32 |
| 30:13.7 | 44m | 2:35.6 | 93 | 619 | 19 |
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Workout Graph
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