tyler aiello 30:04 row
7,418m
Meters
30:04.7
Time
2:01.6
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 105 |
April 01, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 7,418m | 2:01.6 | 194 | 969 | 28 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 30 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 30:04.7 | 11m | 3:33.6 | 36 | 423 |
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Workout Graph
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