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tyler aiello 30x500m/1:00r row

15,000

Meters

56:23.0

Time

1:52.7

Pace

1058

Calories

Rest Distance476
Rest Time30:00.0
Overall Distance15,476
Overall Time1:26:23.0
Average Watts244
Calories Per Hour1125
Stroke Rate30
Stroke Count1727
Drag Factor105

April 05, 2022 13:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:23.0 15,000 1:52.7 244 1125 30
1:53.9 500 1:53.9 237 1106 31
1:52.3 500 1:52.3 247 1121 30
1:52.3 500 1:52.3 247 1121 30
1:51.5 500 1:51.5 252 1162 30
1:51.8 500 1:51.8 250 1159 31
1:51.7 500 1:51.7 251 1160 30
1:52.6 500 1:52.6 245 1119 30
1:52.6 500 1:52.6 245 1119 29
1:53.1 500 1:53.1 242 1114 30
1:53.2 500 1:53.2 241 1113 30
1:52.3 500 1:52.3 247 1121 31
1:53.2 500 1:53.2 241 1113 30
1:53.8 500 1:53.8 237 1107 31
1:51.8 500 1:51.8 250 1159 31
1:53.7 500 1:53.7 238 1108 30
1:52.7 500 1:52.7 245 1118 31
1:53.0 500 1:53.0 243 1115 31
1:53.8 500 1:53.8 237 1107 30
1:53.6 500 1:53.6 239 1109 31
1:52.8 500 1:52.8 244 1117 32
1:54.4 500 1:54.4 234 1101 30
1:53.6 500 1:53.6 239 1109 30
1:54.2 500 1:54.2 235 1103 30
1:53.8 500 1:53.8 237 1107 30
1:53.9 500 1:53.9 237 1106 31
1:54.1 500 1:54.1 236 1104 30
1:53.5 500 1:53.5 239 1110 30
1:52.8 500 1:52.8 244 1117 30
1:53.0 500 1:53.0 243 1115 32
1:43.8 500 1:43.8 313 1352 34
r476

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Workout Graph

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