tyler aiello 30:00 row
7,603m
Meters
30:00.0
Time
1:58.3
Pace
519
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 104 |
April 11, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,603m | 1:58.3 | 211 | 1026 | 29 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 29 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 28 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 28 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 28 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 32 |
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Workout Graph
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