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tyler aiello 32x500m/1:00r row

16,000m

Meters

1:00:17.4

Time

1:53.0

Pace

1123

Calories

Rest Distance507m
Rest Time32:00.0
Overall Distance16,507m
Overall Time1:32:17.4
Average Watts242
Calories Per Hour1133
Stroke Rate29
Stroke Count1796
Drag Factor107

April 18, 2022 15:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:17.4 16,000m 1:53.0 242 1133 29
1:53.3 500m 1:53.3 241 1128 30
1:53.0 500m 1:53.0 243 1134 30
1:52.5 500m 1:52.5 246 1146 30
1:53.1 500m 1:53.1 242 1132 29
1:52.3 500m 1:52.3 247 1150 29
1:51.6 500m 1:51.6 252 1166 30
1:52.3 500m 1:52.3 247 1150 29
1:53.3 500m 1:53.3 241 1128 29
1:53.0 500m 1:53.0 243 1134 29
1:52.8 500m 1:52.8 244 1139 29
1:53.2 500m 1:53.2 241 1130 29
1:53.6 500m 1:53.6 239 1121 29
1:53.0 500m 1:53.0 243 1134 30
1:53.1 500m 1:53.1 242 1132 30
1:53.0 500m 1:53.0 243 1134 29
1:53.9 500m 1:53.9 237 1115 29
1:53.5 500m 1:53.5 239 1123 29
1:52.5 500m 1:52.5 246 1146 29
1:53.5 500m 1:53.5 239 1123 30
1:51.4 500m 1:51.4 253 1171 31
1:53.7 500m 1:53.7 238 1119 30
1:53.0 500m 1:53.0 243 1134 30
1:53.6 500m 1:53.6 239 1121 30
1:52.8 500m 1:52.8 244 1139 30
1:53.6 500m 1:53.6 239 1121 30
1:53.3 500m 1:53.3 241 1128 30
1:52.9 500m 1:52.9 243 1137 30
1:53.6 500m 1:53.6 239 1121 31
1:53.5 500m 1:53.5 239 1123 31
1:52.8 500m 1:52.8 244 1139 30
1:53.7 500m 1:53.7 238 1119 31
1:52.7 500m 1:52.7 245 1141 31
r507m

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