tyler aiello 5000m row
5,000m
Meters
18:58.8
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 30 |
| Stroke Count | 578 |
| Drag Factor | 105 |
April 26, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.8 | 5,000m | 1:53.8 | 237 | 1115 | 30 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 31 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 30 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 30 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 30 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 31 |
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Workout Graph
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