tyler aiello 2x500m/1:00r row
1,000m
Meters
4:11.1
Time
2:05.5
Pace
62
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 6:11.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 104 |
May 05, 2022 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 28 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 29 | |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 28 | |
| r26m |
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Workout Graph
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