tyler aiello 500m row
500
Meters
1:54.0
Time
1:54.0
Pace
32
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 104 |
May 10, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1010 | 32 | 30 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 31 |
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Workout Graph
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