tyler aiello 30:01 row
7,677m
Meters
30:01.6
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 101 |
May 16, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 7,677m | 1:57.3 | 217 | 1045 | 28 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 29 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 29 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 29 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 |
| 30:01.6 | 2m | 6:40.0 | 5 | 318 |
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Workout Graph
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